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In This Issue..

- New & Upcoming Shows
- Article:
Let Go and Live Lightly
- Host of the Month: Lynne V. Andrews
- Article: Flu Vaccine Side Effects
- Quick Reference Chart: Numbers
- The HealthyLife Recipe of the Month
- From the Editor's Desk



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Our COVID-19 message: We are working to provide you the uncensored NATURAL health news and positive self care programs to stay informed, positive, entertained and healthy. Together we're strong - so be fearless! - The Team


Joffre McClung

Dr. Ron Dalrymple


Spiritual CommonSenese with Joffre McClung
1st Monday each month 2pm PT, 5pm ET

Join Joffre and her eclectic guests as they put common sense into spiritual conversations so you can make lasting, positive changes in your life. Joffre is an award winning film maker, down-to-earth speaker and self-love author infusing common sense into spirituality.


Mind Shock! with Dr. Ron Dalrymple
Mondays, 11am PT, 2pm ET

Mind over matter. Join Dr. Ron and his cutting edge guests to discover the secrets and little understood powers of the mind to master your creative powers and conquer life. Dr. Ron is a film producer, best selling author, college professor and psychologist who discovered at NASA a new theory of mind.



Lynn V. Andrews

Kindred Spirits
4th Tue every month, 9am PT

Who is Lynn V. Andrews?

Lynn Andrews is the New York Times and internationally best-selling author of the Medicine Woman Series, which chronicles her three decades of study and work with shaman healers on four continents. Her study of the way of the sacred feminine began with Agnes Whistling Elk and Ruby Plenty Chiefs, Native American healers in northern Canada. Her quest for spiritual discovery continued with a Shaman Curendera of the Mayan Yucatan; an Aboriginal woman of high degree in the Australian Outback or Nepalese healer in the foothills of the Himalayas. Today, she is recognized worldwide as a leader in the fields of spiritual healing and personal empowerment. A shaman healer and mystic, Ms. Andrews is widely acknowledged as a major link between the ancient world of shamanism and modern societies thirst for profound personal healing and a deeper understanding of the pathway to enlightenment.

Lynn is initiated as a member of the Sisterhood of the Shields, 44 women who are healers from cultures as diverse as Panama, Guatemala, Australia, Nepal, North America and the Yucatan. Remaining hidden, the Sisterhood has appointed Ms. Andrews as their public messenger. Passed from generation to generation, their teachings, born of the sacred feminine, have been practiced, guarded and handed down from shaman to apprentice, mother to daughter, for over 5,000 years. Along with her Medicine Woman Series, Lynn has written a total of 21 best selling books and workbooks about her work with these women and their unique and deeply profound teachings.

Together with her teachers, Lynn Andrews is the architect of the Personal Act of Power, finding balance around the sacred wheel of life. She presents these shamanic teachings in her four year program in her Mystery School, a two-year program called Writing Spirit, The School, and provides online courses for conscious dreaming and manifesting your personal acts of power. Lynn hosts annual live gatherings for shamanic healing and empowerment in Paradise Valley, Arizona, and Hawaii, and has led shamanic tours to Egypt, Peru, Alaska, Ireland and other sacred sites around the globe.

Lynn's Website:

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Let Go and Live Lightly

by Guy Finley -
Radio Host of "The Letting Go Show"
Tuesdays, 6pm PT

If you haven't noticed this yet about yourself, it's easy to see in others: we each seem to carry the weight of the world on our shoulders. The nature of this burden may change with age. When young, we feel the weight of having to choose a direction in life.

As adults, we feel encumbered by all the perceived requirements of an active life: trying to control events, win acceptance, maintain relationships, on and on, with each new self-shaped solution for success only increasing our burden. Then, as we naturally mature and slow down, we often find ourselves feeling oppressed by the things left undone or mistakes made along the way. In short, regardless of our age, we tend to feel weighted down by what we perceive as our responsibility to create and live a "meaningful" life.
Each of us, to some extent, feels certain that we are obligated to carry this weight. Our idea of shouldering it is to work hard, struggling to appear important in the eyes of others, as well as in our own. It's a wearisome task with few real rewards, and since the only real pressure we're under is self-imposed, the only relief we find is when we get off of our own backs!

Wouldn't you like to just let go? To release once and for all that recurring feeling that you're just not making it? Or, how about the weight of fearing what others think of you? Your concern for the future? Wouldn't it be wonderful to just drop the burden of feeling responsible for the outcome of every event? Yes. It is possible to live this lightly.
As we recognize the futility of trying to force ourselves and our lives into what we think they should be, we also begin to understand that all of our suffering for what we perceive as "coming up short" in life is self-inflicted. What we once mistook for being responsible to our future now shows itself to be only an unconscious punishment in the present.

Our findings don't mean that we don't take necessary practical actions for our well-being, or that we are not decent to others. It means that we let go of feeling responsible for the future as though we must control its outcome. We realize that there is no way that our painful concern can positively affect any outcome, so we drop that concern. Bit by bit, we begin to hear what Real Life has been trying to tell us all along.

Now is all there is.

The future is not ours to control. Our responsibility may include choices about what's to be, but it is not to determine or suffer over what becomes of our choice.

Our responsibility is only to remain aware in the moment and to allow ourselves to be guided by and within that awareness. It's when we leave it at that, that our experiences become transformational.

Guy Finley is an internationally renowned spiritual teacher and best-selling self-help author. He is the Founder and Director of Life of Learning Foundation, a nonprofit center for transcendent self-study located in Merlin, Oregon. He also hosts the Foundation's Wisdom School - an on-line self-discovery program for seekers of higher self-knowledge. Guy offers 2 talks on GoToWebinar, open to the public every week. Each talk is followed by a Question-and-Answer session with the audience. These talks are free to anyone who wants to join in. To register visit


Rabbi Dr. Wayne Dosick
12 Years on



3rd Wednesday every month, 9 a.m. PT

Join Rabbi Dr. Wayne and his lluminating guests to participate in the conversations that will help transform you and the planet to the oneness of unity, harmony and perfection.

Rabbi Wayne Dosick, Ph.D. is the Director of the Soul Center for Spiritual Healing, educator, spiritual guide, healer, writer and author.


Flu Vaccine Side Effects 

by Linda Mackenzie, C.H.T., Ph.D.(c)

Informed Choices ARE Better Choices. A Flu Shot may not be exactly what you need. Here are the Common and Possible side effects associated with live and inactive virus flu vaccines found on the CDC and websites. I have included some of the other ingredients found in flu vaccines. Now you can decide.


tenderness hardened mass swelling injection site severe itching
bruising hemorrhage cellulitis injection-siteskin discoloration
rash abnormal crying malaise injection site inflammation
fever chest tightness hot flashes injection site abscess
headache flushing chills/shivering myalgia
lethargy migraines back pain drowsiness
mouth/phanyx pain cough runny nose/nasal congestion abdominal cramps
facial swelling sore throat nose mucus upper respiratory tract infection
irritability reddened eyes wheezing nausea
Eye pain photophobia vomiting loss of or decreased appetite
eye swelling eyelid swelling diarrhea conjunctivitis
getting the flu insomnia dizziness eye irritation/ocular hyperemia

and still more...

muscle weakness arthritis arthralgia myasthenia
severe shoulder pain convulsions neuralgia paresthesia
febrile seizures nerve damage nerve loss brain function damage
numbness abnormal gait dizziness inflammation of the spinal cord
tremor drowsiness loss of sense of touch Guillain-Barre syndrome
limb paralysis confusion vertigo loss of muscle movement
Meningitis Bell's Palsy pharyngitis temporary loss of consciousness
stroke like episodes epistaxis Rhinitis facial/cranial nerve paralysis
laryngitis dyspnea dysphonia stroke like episodes
nasopharyngitis bronchospasm throat tightness Dysphagia
mouth swelling throat swelling tongue swelling abdominal pain
serum sickness Puritus rash pharyngolaryngeal pain
urticaria angioedema sweating anaphylactic shock
erythema multiforme pallor vasculitis lymphadenopathy
pleuropericarditis tachycardia vasodilation pericarditis
Death Vasculitis with transient renal involvement Stevens-Johnson syndrome
vaccine-associated acute brain inflammation transient thrombocytopenia
Possible seizures in young children who get the flu shot along with PCV13 vaccine and/or DTaP vaccine


Influenza (LIVE) vaccine side-effects: COMMON SIDE EFFECTS
cough runny nose nasal congestion sneezing
rhinitis sinuitis ear inflammation nosebleeds
wheezing sore throat irritability vomiting
diarrhea muscle aches decreased activity abdominal pain
tiredness decreased appetite weakness chills
fever Bell's Palsy Guillain-Barré syndrome muscle aches
Meningitis encephalitis facial swelling allergic reaction
rash rash red, itchy welts headache
stomach pain loss of appetite heart pericardium inflammation  

and still more...

Influenza (LIVE) vaccine side-effects: LESS COMMON SIDE EFFECTS
earache ear redness/swelling cheekbone/eye pain

trouble breathing

shortness of breath itchy feet/hands


tightness of chest
difficulty breathing sudden weakness inside nose swelling eye swelling

and YES, still more...

Influenza (LIVE) vaccine side-effects: OTHER POSSIBLE SIDE EFFECTS
anxiety bloody nose blue or pale skin chest pain
redness/swelling cheekbone eye pain trouble breathing confusion
diarrhea dizziness drowsiness fast heartbeat
feeling ill hoarseness inability to move arms/legs irritation
itching joint pain lips/tongue/face swelling nausea
severe headache skin rash stiff neck stiff back
vomiting abdominal pain face muscle weakness stomach pain
serious injury death    

Aside from the side effects of the actual flu vaccines, we need to look at the other ingredients in vaccines that have possible long term consequences to our body.

What's in Your Flu Vaccine in addition to the inactive or live virus?

Thimerosal (a.k.a. mercury)
According to the CDC, flu vaccines contain thimerosal. Some flu vaccines have as much as 25mcg of mercury per dose. That's more than 250X times what the Environmental Protection Agency's safety limit for mercury is and just to let you know Mercury is 500-1,000 times more toxic than lead.

Formaldehyde - Since 1987 the Environmental Protection Agency (EPA) classified formaldehyde as a probable human carcinogen and some studies of humans have suggested that formaldehyde exposure is associated with certain types of cancer. According to the CDC People with asthma, bronchitis, or other breathing conditions are especially sensitive to formaldehyde. The elderly and children can be at risk from formaldehyde..

Aluminum - a neurotoxin that has been linked to Alzheimer's disease

Neomycin - an aminoglycoside antibiotic

Polysorbate 80 - often contaminated with 1-4-dioxane, a carcinogen

Triton X-100 - a detergent

Phenol - carbolic acid

Ethylene glycol - antifreeze

Betapropiolactone - a disinfectant that is carcinogenic when injected into the blood

Nonoxynol - used to kill/or stop Sexually Transmitted Disease (STD) Growth

Octoxinol 9 - a vaginal spermicide

Sodium phosphate - associated with side effects of diarrhea, possible organ damage and the FDA warns that you should never take more than one dose within 24 hours of over-the-counter sodium phosphate drugs because they can cause severe health risks, even possible death.

Sugar & Gelatin

and either Egg Protein or Human Genetic Material (fetus?) that has been genetically modified

plus more stuff...



This information is intended for general information purposes only. Individuals with health problems should always seek their natural health care provider before administrating suggestions made above. Application of above methods is at the user's discretion and is totally their responsibility.

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Numbers have meanings and attributes, here are some of them:

Astro Sign
Spiritual Essence
Red Leo, Aquarius Sun, Mercury Circle, Rose
Association, Reflection Orange Cancer   Yin/Yang
Self-Expression, Mysticism Yellow Sagitarrius, Pisces Moon, Jupiter Trianglr
Organization, Balance Green Leo, Aquarius Uranus, Mercury Cross, Pyramid
Love, Freedom Blue Gemini, Virgo Venus Pentagram
Responsibility, Accomplishment Purple Taurus, Libra Venus Star of David
Wisdom. Healing Black Cancer Neptune, Venus Rainbow
Reality, Achievement Grey Capricorn Saturn Infinity
Self-Awareness, Compassion White Aries, Scorpio Moon, Mars Alpha and Omega
Transition, Inspiration        
Divine Spirit        
Divine Wisdom        
Master Teacher        
Cosmic Relationship        
Spiritual Quest        

Recipe of the Month

Chicken MacSoup

Cooking Time: 3-4 hours, 1-Soup Pot

1 3-4 lb. chicken, (cut into pieces)
8 cups cold water
1 medium onion (minced)
3-4 carrots (cut in 1" pieces)
2 stalks of celery (cut into 1" pieces)
3 medium potatoes (peeled and cut into 1" cubes)
1 tablespoon sea salt
1 tablespoon dried parsley
1/2 teaspoon black pepper
1 teaspoon cumin
1/2 teaspoon sage
1/2 teaspoon rosemary
1/4 teaspoon thyme
1/8 teaspoon coriander
2 bay leaves
1 cup frozen peas
1/2 cup basmati rice

In a large soup pot place chicken pieces, add water and bring to a rapid boil.
Add onions, carrots, celery, potatoes and spices. Stir and bring back to a boil. Reduce heat to slow simmer. Cook 3-4 hours.
With slotted spoon, take out bones and chicken pieces from the soup and place in a bowl. Remove any bones from the chicken pieces. Cut the chicken into bite-size pieces and return chicken meat to the pot. Throw out bones. The last 1/2 hour of cooking add peas and rice.

Option: Instead of rice, or in addition to rice, add 1/2 cup of quinoa pasta or quinoa or brown rice linguini broken into thirds to the soup mixture.

FOR CHICKEN BROTH: Omit rice and peas. Cook remaining ingredients 3-4 hours. Strain soup and serve broth or use broth for cooking rice or in other recipes.

From the Editor's Desk   

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Thanks for tuning in to HealthyLife.Net. Catch you here next month.

Linda Mackenzie, Editor
E-mail: Subject Line: Newsletter Editor
Tuesdays 8am PT

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