Welcome to our HealthyLife.net Radio Newsletter
It's always fun here at HealthyLife.Net. Positive too even when we pick up and tell the stories that traditional media doesn't present. We make sure to have the most positive hosts on the planet for your positive listening pleasure.

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Monday - Friday 7am, 7pm PT

Our COVID-19 message: We are working to provide you the uncensored NATURAL health news and positive self care programs to stay informed, positive, entertained and healthy. Together we're strong - so be fearless! - The HealthyLife.net Team

Spiritual CommonSenese with Joffre McClung
1st Monday each month 2pm PT, 5pm ET

Join Joffre and her eclectic guests as they put common sense into spiritual conversations so you can make lasting, positive changes in your life. Joffre is an award winning film maker, down-to-earth speaker and self-love author infusing common sense into spirituality.

Mind Shock! with Dr. Ron Dalrymple
Mondays, 11am PT, 2pm ET

Mind over matter. Join Dr. Ron and his cutting edge guests to discover the secrets and little understood powers of the mind to master your creative powers and conquer life. Dr. Ron is a film producer, best selling author, college professor and psychologist who discovered at NASA a new theory of mind.

Who is Lynn V. Andrews?

Lynn Andrews is the New York Times and internationally best-selling author of the Medicine Woman Series, which chronicles her three decades of study and work with shaman healers on four continents. Her study of the way of the sacred feminine began with Agnes Whistling Elk and Ruby Plenty Chiefs, Native American healers in northern Canada. Her quest for spiritual discovery continued with a Shaman Curendera of the Mayan Yucatan; an Aboriginal woman of high degree in the Australian Outback or Nepalese healer in the foothills of the Himalayas. Today, she is recognized worldwide as a leader in the fields of spiritual healing and personal empowerment. A shaman healer and mystic, Ms. Andrews is widely acknowledged as a major link between the ancient world of shamanism and modern societies thirst for profound personal healing and a deeper understanding of the pathway to enlightenment.

Lynn is initiated as a member of the Sisterhood of the Shields, 44 women who are healers from cultures as diverse as Panama, Guatemala, Australia, Nepal, North America and the Yucatan. Remaining hidden, the Sisterhood has appointed Ms. Andrews as their public messenger. Passed from generation to generation, their teachings, born of the sacred feminine, have been practiced, guarded and handed down from shaman to apprentice, mother to daughter, for over 5,000 years. Along with her Medicine Woman Series, Lynn has written a total of 21 best selling books and workbooks about her work with these women and their unique and deeply profound teachings.

Together with her teachers, Lynn Andrews is the architect of the Personal Act of Power, finding balance around the sacred wheel of life. She presents these shamanic teachings in her four year program in her Mystery School, a two-year program called Writing Spirit, The School, and provides online courses for conscious dreaming and manifesting your personal acts of power. Lynn hosts annual live gatherings for shamanic healing and empowerment in Paradise Valley, Arizona, and Hawaii, and has led shamanic tours to Egypt, Peru, Alaska, Ireland and other sacred sites around the globe.

Lynn's Website: www.LynnAndrews.com.

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If you haven't noticed this yet about yourself, it's easy to see in others: we each seem to carry the weight of the world on our shoulders. The nature of this burden may change with age. When young, we feel the weight of having to choose a direction in life.

As adults, we feel encumbered by all the perceived requirements of an active life: trying to control events, win acceptance, maintain relationships, on and on, with each new self-shaped solution for success only increasing our burden. Then, as we naturally mature and slow down, we often find ourselves feeling oppressed by the things left undone or mistakes made along the way. In short, regardless of our age, we tend to feel weighted down by what we perceive as our responsibility to create and live a "meaningful" life.
Each of us, to some extent, feels certain that we are obligated to carry this weight. Our idea of shouldering it is to work hard, struggling to appear important in the eyes of others, as well as in our own. It's a wearisome task with few real rewards, and since the only real pressure we're under is self-imposed, the only relief we find is when we get off of our own backs!

Wouldn't you like to just let go? To release once and for all that recurring feeling that you're just not making it? Or, how about the weight of fearing what others think of you? Your concern for the future? Wouldn't it be wonderful to just drop the burden of feeling responsible for the outcome of every event? Yes. It is possible to live this lightly.
As we recognize the futility of trying to force ourselves and our lives into what we think they should be, we also begin to understand that all of our suffering for what we perceive as "coming up short" in life is self-inflicted. What we once mistook for being responsible to our future now shows itself to be only an unconscious punishment in the present.

Our findings don't mean that we don't take necessary practical actions for our well-being, or that we are not decent to others. It means that we let go of feeling responsible for the future as though we must control its outcome. We realize that there is no way that our painful concern can positively affect any outcome, so we drop that concern. Bit by bit, we begin to hear what Real Life has been trying to tell us all along.

Now is all there is.

The future is not ours to control. Our responsibility may include choices about what's to be, but it is not to determine or suffer over what becomes of our choice.

Our responsibility is only to remain aware in the moment and to allow ourselves to be guided by and within that awareness. It's when we leave it at that, that our experiences become transformational.

3rd Wednesday every month, 9 a.m. PT

Join Rabbi Dr. Wayne and his lluminating guests to participate in the conversations that will help transform you and the planet to the oneness of unity, harmony and perfection.

Rabbi Wayne Dosick, Ph.D. is the Director of the Soul Center for Spiritual Healing, educator, spiritual guide, healer, writer and author.

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HealthyLife.net started a new 'JUST FOR FUN' Facebook group with tonque in cheek, funny and well, yes even sarcastic things to keep us laughing. Shocking us into the present and out of the negative mire - if it's even for one moment helps. So if you like wry humor and puns then join us there...here's the page link: https://www.facebook.com/groups/7652719305

Numbers
Numbers have meanings and attributes, here are some of them:

The HealthyLife.net
Recipe of the Month

Chicken MacSoup

Cooking Time: 3-4 hours, 1-Soup Pot

1 3-4 lb. chicken, (cut into pieces)
8 cups cold water
1 medium onion (minced)
3-4 carrots (cut in 1" pieces)
2 stalks of celery (cut into 1" pieces)
3 medium potatoes (peeled and cut into 1" cubes)
1 tablespoon sea salt
1 tablespoon dried parsley
1/2 teaspoon black pepper
1 teaspoon cumin
1/2 teaspoon sage
1/2 teaspoon rosemary
1/4 teaspoon thyme
1/8 teaspoon coriander
2 bay leaves
1 cup frozen peas
1/2 cup basmati rice

In a large soup pot place chicken pieces, add water and bring to a rapid boil.
Add onions, carrots, celery, potatoes and spices. Stir and bring back to a boil. Reduce heat to slow simmer. Cook 3-4 hours.
With slotted spoon, take out bones and chicken pieces from the soup and place in a bowl. Remove any bones from the chicken pieces. Cut the chicken into bite-size pieces and return chicken meat to the pot. Throw out bones. The last 1/2 hour of cooking add peas and rice.

Option: Instead of rice, or in addition to rice, add 1/2 cup of quinoa pasta or quinoa or brown rice linguini broken into thirds to the soup mixture.

FOR CHICKEN BROTH: Omit rice and peas. Cook remaining ingredients 3-4 hours. Strain soup and serve broth or use broth for cooking rice or in other recipes.

From the Editor's Desk   

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Thanks for tuning in to HealthyLife.Net. Catch you here next month.

Linda Mackenzie, Editor
E-mail: info@healthylife.net Subject Line: Newsletter Editor
Web: www.lindamackenzie.net
Tuesdays 8am PT