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HealthyLife.Net Happenings
In This Issue..

- New & Upcoming Shows
- Article: Make Fear, Doubt & Worry Disappear

- Host of the Month: Donna Parker, LAc.
- Spiritual Corner: Trees 2
- Article: Natural Tips for Surgery - The Body
- Fun & Informative Events
- The HealthyLife.net Recipe of the Month
- From the Editor's Desk

 

 

 

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Welcome to our HealthyLife.net Radio Newsletter

It's always fun here at HealthyLife.Net. Positive too even when we pick up and tell the stories that traditional media doesn't present. We make sure to have the most positive hosts on the planet for your positive listening pleasure. Many hosts come but few are chosen because we only want the one's that care about you and walk in integrity and truth. Why? Because you are all that important to us. So look forward to and enjoy these upcoming new hosts and as they help us have a happy, healthy life.


Sarah Jeane

New Upcoming Shows

Love The Angels w/Sarah Jeane
1st Fri Every Month, 9 am PT, 12 pm ET

An angelic channel Sarah Jeane opens a portal of love inviting the presence and messages of the Angels to guide us and help us remember who we are.

Embraced by the Light and guided by Luminous Angelic Beings Sarah Jeane delves into the higher dimensional realms of consciousness and receives instant healing messages of Peace and Love.

Sarah Jeane is a spiritual teacher, healer, author, speaker, visionary and graphic artist and art director.

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FEATURE ARTICLE
How to Make Fear, Doubt, and Worry Disappear
by Guy Finley -
Radio Host of "Guy Finley Live! "
3rd Tuesday every month, 9am PT


Whatever we try avoid in ourselves, guarantees it will come around again, which is why the things we fear in life, and about ourselves, always tend to reappear. Use the following new and higher self-knowledge to make fear, doubt, and worry disappear...forever.

Negative states are created for the purpose within ourselves of being changed into something else. Everything that happens within us is all part of this beautiful process; transformation is the great law of life. This means that whatever dark thoughts and feelings we are willing to bring into the light of ourselves will be changed by the light into which we bring it.

So instead of going along with the answers that you give yourself for why you feel the anger, fear, stress or regrets that come as they do -- instead of excuses, rationales, justifications for these negative emotional states -- don't hide it, or from it; and don't let any part of your mind convince you otherwise. Just simply see it. If you don't explain yourself to yourself, then all that's left is yourself and your awareness of it. You're not talking to yourself anymore about what you see. There's just seeing.

Don't hide anymore. There is something beautiful that doesn't have fear in it that wants to touch us. Its touch is what changes us. We cannot change ourselves. All the ways in which we excuse these dark parts are efforts on the part of the darkness to change itself, to deal with it, to get around it. Stop trying to get around a negative state. Bring the negative state into the light of your awareness, and let that awareness do what it is intended to do, which is to change it, to transform it.


Guy Finley is the best-selling author of more than 40 books and audio albums on self-realization, including "The Secret of Letting Go," "The Essential Laws of Fearless Living," and his brand new book "The Secret of Your Immortal Self." He is the founder and director of Life of Learning Foundation, a nonprofit center for self-study located in southern Oregon where he gives talks four times each week. Guy is a faculty member at the Omega Institute in Rhinebeck, New York and is a regular expert contributor to Beliefnet and the Huffington Post. For more information and to download Guy's Free 60-minute MP3 seminar "Five Simple Steps to Make Yourself Fearless," visit http://www.GuyFinley.org/kit

HOST OF THE MONTH:
Donna Parker, LAc.
of  "Health Coach Donna"
Thursdays, 11 a.m. Pacific Time

Every month we talk to one of our great show hosts. This month we are talking with Donna Parker. Donna is a licensed acupuncturist and certified Health Coach and Nutrition Advisor.


HRN: As a Health Coach what do you specialize in??

I feel called to help others find hope, empowerment and compassion, especially in the current climate of melting ice caps, species extinction, political unrest, increasing incidence of food allergies, autoimmune conditions, cancer, obesity and diabetes. Basically, I believe in the power of community and love to move mountains and am not afraid to dream what others might believe to be "an impossible dream." In my heart I know that together we can make the world a kinder and more sustainable place and feel called to do my part by being the "wind beneath the wings" of others to support them in their efforts to make a difference.

HRN: Are your clients and practice limited to Northern California?

I have clients all over the country and work with them via skype or phone..

HRN: What is a 8 day Sugar Detox and how does that help someone??

Sugar and the carbs/white foods that digest quickly into sugars are very addictive substances. Many people don't realize how many of these foods they eat on a daily basis. Others do have a good idea because they feel better when they eat them, but they are unable to stop consuming them. My 7 day system enables people to break the cycle of sugar consumption in an easy and very support way. Once their body breaks the sugar cycle, eating whole nutritious foods becomes not only easy, but satisfying. The byproduct of getting off the sugar roller coaster is better sleep, increased energy and reduced belly fat.

HRN: What is your idea of relaxing?

Relaxing, that's a great question. I often talk to patients about how to add fun and relaxation into their lives. Many people are so busy, they've forgotten to have fun. I love the work of Brene Brown. She speaks about having fun, but understanding that fun is different for each individual. For example, playing Candy Land with your child may be fun for the child but not for you. That's just good parenting for you to play with your child. For me, how I relax is reading, watching a good movie, or traveling. I love to travel and explore new places as well as revisit my favorites.

HRN: What is Vibrant Health Fertility?

I see many patients who want to become pregnant and are just starting or have been trying unsuccessfully. The most important thing for a mama-to-be is to build a strong, balanced body that can grow a baby. Starting with safe, high quality nutritional supplements is essential. Detoxing the body and eating nutrient dense whole foods is the foundation of Vibrant Health Fertility. Once the body is balanced and healthy, then there is a better chance for growing a healthy baby.

HRN: In health what can you use acupuncture for?

I often get the question, will acupuncture help x, y, or z condition? And my answer is always yes. I explain that acupuncture is about
bringing balance to the body through adjusting the meridians, those are the channels were the energy flows in the body. When the body is in balance, health is restored. Some of the most common issues I treat are anxiety and stress. Men often come in because of some sort of physical injury and once that is better, they continue with treatment because they feel more balanced and have less stress. Acupuncture is also very good at helping mitigate any reproductive issues, PMS, and menopause.

HRN: What types of things do you cover on your radio show?

On my radio show I cover topics that help people make change in their lives. I have guests who specialize in all areas of health and wellness and who have simple tips to offer listeners so they can actually take something from the show and apply it to their lives that day. I always share information that is simple, practical and easy so that the listener can then integrate it into their every day life.

To learn more about Donna Parker visit her website at: www.healthcoachdonna.com

HealthyLife.Net Host Events:

On-Going-Merlin, OR: Guy Finley -Guy Finley speaks every Wednesdays, Fridays, Saturdays, and Sundays at the Life of Learning Center, 459 Galice Road, in Merlin, Oregon 97352. Visit guyfinley.org

March 2017

March 1 Redondo Beach, CA: Linda Mackenzie Healing Circle www.lindamackenzie.net/meditation.htm (310) 371-5444

March 3 – March 31, 2017, Online: Lynn Andrews “Dreaming the Tapestry of Your Life” See lynnandrews.com/events/

March 18-19: Athens, GA: Robert Moss Active Dreaming: The Essential Workshop mossdreams.com

March 20-22, Lyons, France: Dawson Church EFT Level 1 Workshop See: eftuniverse.com/eft-workshops-and-training/

April 2017

April 5 Redondo Beach, CA: Linda Mackenzie Healing Circle www.lindamackenzie.net/meditation.htm (310) 371-5444

April 8th – 10th, Cave Creek AZ: Lynn Andrews First Year’s Writing Group Gathering. See lynnandrews.com/events/

April 22 Woodstock NY: Susun Weed Spring Tonics, Spring Treasures Join Susun for a wild ramble as we encounter and learn how to use the special green allies of spring. Visit http://www.susunweed.com/EventsCalendar.htm for more info.

April 21-23: Gore Mountain, NY Robert Moss Spring on the Magic Mountain http://www.mossdreams.com

April 1-3 Abbotsford, British Columbia: Dr. Theresa Nicassio Gluten-Free Living Show 2016 For info: yumfoodforliving.com

Natural Tips for Surgery: The Body
by Linda Mackenzie, C.H.T., Ph.D. (c)

Having surgery, whether elective or unexpected, can be a traumatic experience but there are some natural things that you can do on a body, mind and spirit level that may aid your healing process and boost a positive outcome. Remember every body is different and that positive emotions have been proven to boost the immune system - so stay positive! To help your body always select the ways and methods that feel right for you. Also remember herbs are natural medicine and have to be treated with knowledge and respect - so learn about the herbs you are going to take, before you take them.

FOR THE BODY

BEFORE SURGERY:

At least 2 weeks before surgery:

  • DO NOT TAKE these herbs/supplements which thin the blood:
    Garlic, Feverfew, Kava Kava, Gingko Biloba, Essential Fatty Acids and Vitamin E
  • DO start a basic "before surgery" vitamin/supplement regimen that includes:
    Vitamin/Supplement Name Activity that aid, help or restore…
    Multi vitamin/mineral complex general body support
    Acidolphilus (high potency) intestinal flora especially when taking antibiotics
    CoEnzyme Q10 fight free radicals and oxygenates tissue for healing
    Amino Acid Complex that includes: L-Cystine,
    L-Lysine
    L-Glutamine
    speeds wound healing
    breaks down mucus, aids muscles
    tissue repair, collagen formation
    muscle wasting, tissue damage
    Grape Seed Extract or
    Pau D'Arco
    powerful antioxidant to fight free radicals in the body
    Vitamin C (6,000-10,000 mgs. daily) w/ bioflavinoids the immune system, tissue repair and wound healing
    Vitamin K blood clotting
    Calcium tissue repair
    Magnesium tissue repair
    Zinc tissue repair
    Silica tissue repair
    Vitamin D tissue repair
    Herb Name Activity that aid, help or restore…
    Bromelain or Tumeric high potency anti-inflammatory
    Green Tea powerful antioxidant to fight free radicals in the body
    Red Clover or Burdock Root cleanses the liver and blood
    Echinacea/Goldenseal the immune system, natural antibiotic. Works synergistically. Do not take goldenseal for more than 1 week at a time or if you are pregnant or allergic to rag weed.
    Reishi Mushroom or Kelp adverse effects of x-ray radiation
    Milk Thistle cleanses the liver
    Chamomile Tea insomnia, nervousness

  • Do enhance healing by adopting an immune system "boosting" diet:
    Foods to Avoid: wheat, dairy and milk products, yeast, sugar, processed foods, fermented products, alcohol, smoking, carbonated soda and drinks, caffeine, peanuts, tomatoes, potatoes, mushrooms, eggplant, iceberg lettuce.
    Good Foods: rye, corn (non-GMO), oat bran, brown rice, wild rice, goat cheese, eggs, butter, yogurt, fish, lamb, venison, chicken, turkey, duck, olive oil, safflower oil, borage oil, evening primrose oil, sweet potatoes, yams, bananas, kiwi, guava, papaya, pineapple, kiwi, avocados, strawberries, blueberries, beets, artichokes, cabbage, walnuts, cashews, almonds, pecans, vegetables, kale and herbal teas.
  • Nice To Use: Other Options for the Body
    Massage, Acupressure, Reflexology: Relaxation, minimize stress, flush out toxins

AFTER SURGERY:

  • Keep up your basic "before surgery" vitamin/supplement regimen but add these:
    Vitamin/Supplement Name Activity that aid, help or restore…
    Essential Fatty Acids (EFAs) proper cell growth
    Garlic the immune system as a natural antibiotic
    MSM helps tissue healing and pain
    Vitamin E (day after surgery) tissue repair and circulation. Remember to use real Vitamin E: d-alphatocopherol, not the synthetic dl-alphatocopherol
    Vitamin E Oil
    (after stitches have been removed)
    reduce scar tissue and promotes healing. Apply topically several times a day.
    Herb Name Activity that aids or helps…
    Nettle intestinal bleeding
    Dandelion blood purification, kidneys
    Homeopathic Remedy Activity that aids or helps…
    Arnica Montana reduces swelling and aids healing

 


    

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What's happening in the
World of Energy?

Here's Linda's Energy Predictions...

Mar/Apr Predictions
Click Above Link

What's happening in the Astrology World?
Click Banner for Kristin's Predictions...

Trees & Their Meanings

NAME
MEANING
NAME:
MEANING
Elder Protection Hazel Hidden Wisdom
Elm Strength Holly Love
Eucalyptus Psychic Growth Honeysuckle Intuition
Fig Knowledge Lemon Purification
Hawthorne Growth Magnolia Alignment

This is an excerpt; for complete chart and over 40 other charts order the award-winning book: Inner Insights - The Book of Charts

The HealthyLife.net
Recipe of the Month

Lentil MacSoup

Cooking Time: 40-50 minutes, 1-Soup Pot

INGREDIENTS:

2 cups lentils
2 tablespoons olive or grapeseed oil
1 medium onion (minced)
1 tablespoon of garlic (minced)
8 cups of water
3 stalks celery (diced)
2 carrots (diced)
1/2 cup lemon juice
1 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon maple syrup
1 bay leaf
1 teaspoon dried parsley
1 teaspoon cumin
1/8 teaspoon all spice
1/4 teaspoon red cayenne pepper

Soak lentils in cold water overnight. Drain lentils.
Heat the oil in a large soup pot. Add onions and garlic. Cook until translucent.
Add lentils and brown for 2-3 minutes, stirring constantly.
Add water, celery, carrots, lemon juice, salt, pepper, maple syrup and spices and bring to boil.
Reduce heat and simmer slowly about 45 minutes or until lentils are tender.
Remove bay leaf and serve hot.

FOR PUREED LENTIL SOUP: Follow basic recipe and after removing bay leaf, strain lentils through a sieve. Return lentils back into the soup pot and bring back to a boil. Remove from heat and serve hot.

Promotion of the Month:


CreditRepair.com

From the Editor's Desk   


MARCH - Lions & Lambs

The old saying goes that March comes roaring in like a lion and goes out like a lamb. In these times it seems that the climate of the people's attitudes may just make this a prediction that may come true this year. At least we can hope. There has never been a time in my lifetime where so muchdisparaging energy abounds with people being divided. We must strive to stay positive and come together. The wheat and chaff are being separated now. Remember the positive side always wins in the end especially if we remain strong together and look for the greater good of all.

These times are the reason I created HealthyLife.net. We are an oasis for positive thought and now one of the few sources where news is given in integrity and truth. On our HRN News@& program we give pertininent information on how to have a better, happier and more healthier life. Things the other news sources rarely give like the latest food recalls, safety alerts and scams. News you can use devoid of politics, whenever possible these days. Join us for the new revamped Beach Talk Fridays 7am, 7pm PT and discover great South Bay Restaurants, and Businesses, Beach News and everything BEACH!

So keep p;ositive becuse this too shall pass. This month our hosts are there for you...bruary is not limited to just Feb 14th...Our hosts want to connect with you so we can all stay positive and let more love into our lives. On Mar 6 at 11am PT join Dr. Theresa Nicassio as she discusses Natural Spring Detoxing; Mar 10 at 10am PT join Sharkie's Pep talk and learn how to Love, Not Judge; At 1pm PT on Mar 20th join Wayne Powell and discover Income Tax Info and Tax Tips; On Mar 23 at 1pm join Dawson Church as he discusses how to Live a Limitless Life and there so much more check out our guest and topic schedule weekly at this link: http://www.healthylife.net/RadioShow/WeeklyGuests.htm

So March go ahead and roar and we;re sending our energy together to make sure that you do go out like a lambbecause Spring brings us hope and renewal once again. Until then try and stay positive and remember HealthyLife.net has got your back!

Much Love & Light

Linda Mackenzie, Editor
E-mail: info@healthylife.net Subject Line: Newsletter Editor
Web: www.lindamackenzie.net
Tuesdays 8am PT

email: info@healthylife.net                                                                  © 2017 copyright HealthlyLife.net Radio Network
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