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HealthyLife.Net Happenings
In This Issue..

- New & Upcoming Shows
- Article: Give Yourself What You Really Want

- Host of the Month: Actress Sally Kirkland
- Article: Healing Power of the Mind
- Spiritual Corner: Native American Dream Spirits
- The HealthyLife Recipe of the Month
- From the Editor's Desk

 

 

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Welcome to our HealthyLife.net Radio Newsletter

It's always fun here at HealthyLife.Net. Positive too even when we pick up and tell the stories that traditional media doesn't present. We make sure to have the most positive hosts on the planet for your positive listening pleasure.

Our Corona Virus message: We are always working to provide you uncensored health news and positive self care programs to stay informed and entertained. Together we're strong - so be fearless and keep positive! We got this! - The HealthyLife.net Team

NEW HOSTS AND UPCOMING CHANGES

      
    

Health Freedom Now w/Maureen McDonnell
1st Mon. of the Month, 9 am PT
Maureen asks provocative questions to top thought leaders in the health freedom movement to get the uncensored truth. Maureen has had a career in natural health for 42 years.

How To Love w/Mike McGee, MD
Tuesdays, 11 am PT
People can struggle at times with feeling lovable, loving, and being loved. Listen to personal stories of realizing love—the challenges and the successes. Dr. Mike is a graduate of Stanford Medical School, trained at Harvard, an award-winning author and psychiatrist.

HOST HAPPENINGS

HOST OF THE MONTH:
 

Sally Kirkland
of the Sally Kirkland Show
LIVE Mondays, 10am PT



Who is Sally Kirkland?

Sally Kirkland, BEST Actress Oscar Nominee, Golden Globe winner, Independent Spirit Award winner, LA Film Critics Circle Award winner and veteran of over 200 films. Feisty, hard-working, famously liberal, with the trademark blonde hair, actress Sally Kirkland has certainly made an indelible mark on Hollywood history.

Born in New York City, her mother was the fashion editor at Vogue and LIFE magazine. Sally began her career on the off-Broadway circuit and trained under 'Lee Strasberg'. Sally Kirkland is a film, TV, and theater veteran since the 1960's and is probably best known for the film "Anna," for which she garnered the Best Actress Oscar nomination and won the Best Actress Golden Globe, the Independent Spirit Award, and the LA Film Critic's Circle Award. Sally's first director in 1964 was Andy Warhol in "13 Most Beautiful Women."

In 1968 she became the first nude actress in American history, "Sweet Eros" by Terrence McNally. Her 220 films also include: "The Sting," "The Way We Were," "Coming Apart," "Cold Feet," "Best of the Best," "Revenge," "JFK," "ED TV," "Bruce Almighty", "Coffee Date" and "Archaeology of a Woman".

In the past couple of years she has starred in "Buddy Solitaire", "Gnaw" and "The Most Hated Woman in America" co-starring with Melissa Leo and Peter Fonda. And coming out soon, she has starred in "Sarah Q", "Cuck", "Invincible" and "The Talking Tree". She was nominated for Best Actress in a TV movie by the Hollywood Foreign Press for "The Haunted- A True Story." Her television credits include: guest starring on "Criminal Minds," recurring on "Head Case" and "the Simple Life."

She guest starred on "Resurrection Blvd," and in the TV movie, "Another Woman's Husband." Sally had a recurring role on "Felicity". She starred on the NBC movie, "Brave New World." She starred in the TV movie, "Song of Songs" and was a series regular on the TV show "Valley of the Dolls." She also starred in the TV movie, "The Woman Who Loved Elvis." She had a recurring role as Barbara Healy in the original "Roseanne" series. She starred in the TV movie, "Heatwave" and recurred as Tracy on "Days of Our Lives."

Sally is also an exhibited painter, poet, renowned acting coach and ordained minister in the Church of The Movement of Spiritual Inner Awareness (MSIA).

You can visit his website here: Sally's Website

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CHAD'S POSITIVE PROMOTION

Chad E Cooper Foundation's new course, "Introduction to 168-Hours" explores the fundamental problem of the Human Condition: how does one live an exceptional life? Take your first step to answering this question today! Chad believes so strongly that the skills you will learn from this class are so important to your success that he is making you a very special offer to only you, his listeners today! You can get this special 168 hour course for just $19.95. Visit chadecooper.com/radio

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FEATURE ARTICLE
Start Giving Yourself what You Really Want

by Guy Finley -
Radio Host of "The Guy Finley Show"
3rd Tuesday every month, 9am PT

It's a little known secret that our experience of life in any given moment is a direct reflection of what we actually value in that same moment. We may deny this unsettling truth but, when it comes to what we are in relationship with - inwardly and outwardly - actions speak louder than words…and, seen or not, all actions are a choice of one kind or another.
Nothing in the universe can make us choose to act against ourselves, as in when we consort with self-compromising negative states. Living in sorrow, with anger, or awash in regrets, is a consensual affair. These dark states never dance alone; they must have a partner to produce their pain. Which brings us to this good news: we are released from the dark embrace of any unhappy thought or feeling in the same moment we see that we've been tricked into dancing that troubling tango.
Use the following five insights to help you choose higher self-awareness as your "new partner" in life, and watch how effortless it becomes to start giving yourself what you really want.

1. When you want peace within yourself, more than you want to feel agitated over unwanted events taking place around you, then you will know the serenity for which you long.

2. When you want to be at ease with yourself around friends and strangers alike, more than you want that uneasy feeling that comes with fawning to win their approval, then you will know the quiet self-command for which you long.

3. When you want to be patient with others, more than you want to feel frustrated over their inability to please you, then you will know the forbearance for which you long.


4. When you want authority over yourself, more than you want the conflict that comes with trying to control the behavior of others, then you will know the command for which you long.

5. When you want to share in the fullness of the present moment, more than you want the sinking feeling that you're missing out on life, then you will know the unshakable sense of wholeness for which you long.

Key Lesson: In this life there is no greater prize than one's ability to be in full possession of oneself, regardless of circumstance; neither is there any task with so great a personal price.

Excerpted from The Secret of Your Immortal Self, by Guy Finley, Llewellyn Worldwide, 2015.

Guy Finley is an internationally renowned spiritual teacher and bestselling self-help author. He is the Founder and Director of Life of Learning Foundation, a nonprofit center for transcendent self-study located in Merlin, Oregon. He also hosts the Foundation's Wisdom School - an on-line self-discovery program for seekers of higher self-knowledge. He is the best-selling author of The Secret of Letting Go and 45 other books and audio programs that have sold over 2 million copies, in 26 languages, worldwide. Guy's latest book Relationship Magic: Waking Up Together applies decades of spiritual wisdom to practical relationship challenges, transforming any relationship from mundane to magical! www.guyfinley.org


HEALTHYLIFE.NET'S SHOW OF THE MONTH


Linda Mackenzie
18 Years on HealthyLife.net

LISTEN NOW

TUESDAYS, 8 a.m. PT

Mackenzie with an 18 year background in datacom engineering is the epitome of the multi-hyphenate. She has owned several cutting-edge companies, as well as, being an award-winning multi-book author, audio/video producer,God-based Psychic, Doctoral Clinical Hypnotherapist Candidate, lecturer and workshop leader.Linda has gained international recognition and many awards for her work including ABI's Great Women of the 21st Century-Radio Broadcasting.Linda was a also a former radio host on KPSL, Wisdom, PAX and CRN airing on AM/FM/Cable to over 246 markets; Aa a TV personality she has been on almost all major network and cable TV including:, NBC, ABC, CBS, E!, Fox, Extra!, Roseanne, Discovery and was also prominently featured in several award-winning documentaries.

The Healing Power of the Mind
by Linda Mackenzie, C.ht., P.hd. (c)

"A picture is worth a thousand words." We have heard that saying before. This phrase is certainly true in the case of visualization. Visualization, a form of self-hypnosis, is a tool anyone can use to help foster healing. By providing positive pictures (creative imagery) and self-suggestion, visualization can change emotions that subsequently have a physical effect on the body.

Our belief system is based upon the accumulation of verbal and non-verbal suggestions that have been gathered throughout our life experience. Through patterns of repetition and its associated rewards and punishment we learn to create our own perception of reality. In essence, we therefore become what we think. In healing, repetitive use of positive visualization allows access to the "mind-body" connection. This lets the mind and body work together to foster the healing process of the body on a physical level.
What is the mind-body connection and how does it work? When we have an emotion it generates a feeling that turns into a physical sensation. For example: You are watching a horror movie, you feel frightened and then get a chill up your spine. In this case you were getting a negative suggestion through your sensory perception (sight and sound), that produced an emotion of fear which turned into the physical sensation of chills up your spine. Visualization uses positive images to produce positive emotions that manifest into positive physical sensations in the body.

Sounds simple, but does it work? Can what we think actually have an effect on healing? Bodies do react to the thoughts you make. Our psychological/emotional state affects the endocrine system. For example, the emotion of fear is related to adrenaline. If no feeling of fear exists there is no adrenaline and the same applies in reverse- no adrenaline, no fear. They work in relationship to each other. Wherever a thought goes there is a body chemical reaction.

The hypothalamus, the emotional center of the brain, transforms emotions into physical response. The receptor of neuropeptides, the hypothalamus also controls the body's appetite, blood sugar levels, body temperature, adrenal and pituitary glands, heart, lung, digestive and circulatory systems. Neuropeptides, the chemical messenger hormones, carry emotions back and forth between the mind and body. They link perception in the brain to the body via organs, hormones and cellular activity. Neuropeptides influence every major section of the immune system, so the body and mind do work together as one unit.

The brain is a highly efficient system that is connected to every cell in your body by billions of connections. It is divided into two sides - the left, logical side (words, logic, rational thought) and the right creative side (imagination and intuition). Day to day circumstances usually are met in a logical, left brain mode; however by yielding to the right, creative side of the brain we actually restore balance in the brain. This allows access to the mind-body connection to achieve what you want. The right side of the brain automatically steers you to your goal. It totally accepts what you want to accomplish without giving an opinion and acts upon it without judgement. That is why visualization targets the right, creative side of the brain and not the left, logical side.

Positive thought is essential to producing positive results. Negative thoughts and emotions lower the immune system, while positive thought and emotions actually boost the immune system. To maximize success of visualization as a support to the healing process, the following suggestions are offered:

Define Your Specific Intention
Visualization puts your intention of what you want to work. The more specific the intention, the more specific the results. Remember whatever you believe is what your body will do. So when you are thinking of your intention make sure it is:
-- Clear
-- Specific
-- Achievable
-- You feel, know and trust it is being accomplished.

Take Responsibility
Trying to do visualization without taking responsibility will prove to be futile experience. To accomplish what you want you must take action and responsibility. Visualization usually takes about 6 weeks to work. It is done once in the morning and before bedtime. Some people do see or feel results the very first time but remember everyone's body and mind are different and so is the way they process information so have patience. Responsibility is:
-- Be accountable to and for yourself
-- Make a commitment
-- Do visualization regularly
-- Be persistent and patient
-- Keep positive

Get Mentally Relaxed
A relaxed state puts allows you direct access to your subconscious mind. Here are some steps to help you relax:
-- Find a quiet place. Relax in a favorite chair or lie down.
-- Get comfortable and loosen clothing
-- Uncross your arms and legs
-- Get centered by focusing on the breath and breathing (this activates the vagus nerve which is the major quieting nerve in the body)
-- Totally relax your body and mind

Visualize
Visualization for healing is a simple process. Once you are relaxed the next step is to actualize your visualiztion.
-- Think of or speak your intention out loud.
-- Close your eyes and imagine yourself in the healing process or as you want to be.
-- Watch as your body heals you
-- Feel the healing taking place
-- Know the healing is being accomplished.

If you have difficulty you may want to try one or more of these methods:
-- Use creative imagery like seeing the cells in your body healing you; your immune system fighting off invaders; your pain being taken away by healing mud
-- Imagine yourself in a very beautiful place whole, healthy and happy.
-- Try reading scripts from a visualization or self-hypnosis book
-- Listen to an audiovisualization tape. Remember many people use hearing as their main method of sensory perception for learning.
-- Try making your own tape in your own voice.
Visualization does work to help boost your body back to health. Don't just work on the body, add the mind to maximize your healing process with visualization.

This information is not intended to diagnose, treat, cure or prevent any disease and we recommend you check with your health care practitioner before beginning any treatment.

Visit Linda's site for more great information: Linda's website                            ©2020 Linda Mackenzie All Rights Reserved

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HealthyLife.net started a new 'JUST FOR FUN' Facebook group with tonque in cheek, funny and well, yes even sarcastic things to keep us laughing. Shocking us into the present and out of the negative mire - if it's even for one moment helps. So if you like wry humor and puns then join us there...here's the page link: https://www.facebook.com/groups/7652719305

 

What's happening in the
World of Energy?

Here's Linda's Energy Predictions...

May/June Predictions
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Native American Animal Dream Spirits

In Native American Tradition when you see an animal in your dreams it has a meaning.

ANIMAL MEANING ANIMAL
MEANING
ANIMAL
MEANING
Badger Someone is pushing you You are not fighting back Eagle/
Hawk
Growth & important lessons are coming Owl Tremendous undeveloped psychic potential
Bear Use your power to help the situation Elk/
Moose
There is a need to balance your female & male energies Raccoon Get organized and have more fun
Beaver Get busy and complete a project Frog Expand spirituality Ram Seek spiritual not material pleasures
Buffalo Develop leadership qualities Fox Be more cunning Sea Gull Get out of an old pattern
Coyote Put more fun in your life Songbird You are missing artistic beauty in your life. Skunk Need for defense and protection
Crow Get help to discover betrayal Hare Be aware of the beauty around you Snake Use your wisdom and intelligence
Deer You have a need for beauty and gentleness Horse Take risks. Your personal freedom is surpressed Turtle Slow down and develop patience
Dolphin/
Whale
Be aware of community concerns
Mouse You have a tendency to talk and no insight
Wolf Neglecting family needs.

The HealthyLife.net
Recipe of the Month

Chicken MacSoup

Cooking Time: 3-4 hours, 1-Soup Pot

1 3-4 lb. chicken, (cut into pieces)
8 cups cold water
1 medium onion (minced)
3-4 carrots (cut in 1" pieces)
2 stalks of celery (cut into 1" pieces)
3 medium potatoes (peeled and cut into 1" cubes)
1 tablespoon sea salt
1 tablespoon dried parsley
1/2 teaspoon black pepper
1 teaspoon cumin
1/2 teaspoon sage
1/2 teaspoon rosemary
1/4 teaspoon thyme
1/8 teaspoon coriander
2 bay leaves
1 cup frozen peas
1/2 cup basmati rice

In a large soup pot place chicken pieces, add water and bring to a rapid boil.
Add onions, carrots, celery, potatoes and spices. Stir and bring back to a boil. Reduce heat to slow simmer. Cook 3-4 hours.
With slotted spoon, take out bones and chicken pieces from the soup and place in a bowl. Remove any bones from the chicken pieces. Cut the chicken into bite-size pieces and return chicken meat to the pot. Throw out bones. The last 1/2 hour of cooking add peas and rice.

Option: Instead of rice, or in addition to rice, add 1/2 cup of quinoa pasta or quinoa or brown rice linguini broken into thirds to the soup mixture.

FOR CHICKEN BROTH: Omit rice and peas. Cook remaining ingredients 3-4 hours. Strain soup through a sieve and serve the broth or use the broth for cooking rice or in other recipes.

 

From the Editor's Desk   

April - Tune In for Health Shows
(click on host square below to hear a sample of past shows now)

                  

Check out HealthyLife.net's Weekly Guests here: www.healthylife.net/RadioShow/WeeklyGuests.htm

And don't forget if you miss a show you can listen on-demand or download a podcast after its original air date for 3 months by Clicking the Podcast/Download Button on our home page or click here now.

Thanks for tuning in to HealthyLife.Net. Catch you here next month.

Linda Mackenzie, Editor
E-mail: info@healthylife.net Subject Line: Newsletter Editor
Web: www.lindamackenzie.net
Tuesdays 8am PT

 

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