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HealthyLife.Net Happenings
In This Issue..

- New & Upcoming Shows
- Article: How to Realize New Possibilities

- Host of the Month: Emily A. Francis
- Article: Feeel Me. Know Me. Touch Me.
- Spiritual Corner: Cheyenne Medicine Wheel
- The HealthyLife Recipe of the Month
- From the Editor's Desk

 

 

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Welcome to our HealthyLife.net Radio Newsletter

It's always fun here at HealthyLife.Net. Positive too even when we pick up and tell the stories that traditional media doesn't present. We make sure to have the most positive hosts on the planet for your positive listening pleasure.

REMEMBER BLACK LIVES DO MATTER!

Our Corona Virus message: We are always working to provide you uncensored health news and positive self care programs to stay informed and entertained. Together we're strong - so be fearless and keep positive! We got this! - The HealthyLife.net Team

NEW HOSTS AND UPCOMING CHANGES

      
 

 

 

Motivate Your Life w/Barbara Savin
3rd Tue. of the Month, 9 am PT

Explore timeless lifestyle techniques to help to overcome negative emotions, encourage healing and maximize your spiritual potential. Barbara is a Hypnotherapist, Reiki Master/Teacher, Life Coach and Author.

HOST HAPPENINGS

HOST OF THE MONTH:
 

Emily A. Francis
of theAll About Healing Show
LIVE Wednesdays, 10am PT



Who is Emily Francis?

Emily A. Francis is a radio host, lecturer, clinical massage therapist, yoga enthusiast and an author of books and CDs for both children and adults. She has a BS in Exercise Science and Wellness with a minor in nutrition from Jacksonville State University where she was a collegiate cheerleader.

After college she worked in corporate wellness. She soon became an aerobic director, kickboxing instructor, yoga instructor as well as began practicing tai chi, kung fu and other martial arts. She is trained under Universal Yoga in Sivananda yoga. Her teacher, Dattatreya was the senior disciple to Swami Vishnudevananda who brought yoga from India to North America and was the senior disciple to Swami Sivananda himself. Emily holds a gold medal in the US Open in Tai Chi Form as well.

Emily taught High School Health and PE and was the head of that department for a charter school before attending massage school. In 2004 Emily graduated from the Atlanta School of Massage in Clinical and Neuromuscular therapy. Immediately after she went on to study and complete the Dr. Vodder School International for Manual Lymphatic Drainage and Combined Decongestive Therapy (graduating in 2005 and completing recertifications with the school every 3 years since). Additionally she is also certified in the Vodder's kinesiotape training. Over the years since massage school Emily has taken courses in advanced TMJ dysfunction, MLD/CDT recertifications and has become a Certified Pediatric Therapist. Continuing education is extremely important to Emily and she tries to gather studies from far and wide. She completed the metaphysical doctorate program in comparative religion at the University of Sedona.

Currently, Emily is enrolled at Jacksonville State University and is pursuing a Masters in Physical Education with a concentration in Human Performance. Her training, background and practice in bodywork is immense and has earned her acknowledgement and respect in her community. Emily believes in a proactive and holistic whole body approach to wellness. You can find this through her bodywork as well as through her writing.

Emily has served as a guest lecturer at places including the Georgia Massage School, the Georgia State's Graduate Classes in Sports Medicine, and the Esani Institute. Emily also speaks regularly for the Georgia Ovarian Cancer Alliance.

As an author, Emily's best selling The Body Heals Itself book teaches you how to listen to the 'Emotional Wisdom of Your Muscles to Experience a Deeper Level of Healing. Her book Stretch Therapy is a comprehensive guide to individual and assisted stretching for healthy living. A Leg Up to Lymphdema will help you learn more about this little recognized condition. Visit her website to learn more about her books and products.

Visit Emily's Website

Something Totally New is Coming from HealthyLife.net to YOU!

It will Enhance Your Experience...STAY TUNED...

 


New Root Herbal

 

CHAD'S POSITIVE PROMOTION

Chad E Cooper Foundation's new course, "Introduction to 168-Hours" explores the fundamental problem of the Human Condition: how does one live an exceptional life? Take your first step to answering this question today! Chad believes so strongly that the skills you will learn from this class are so important to your success that he is making you a very special offer to only you, his listeners today! You can get this special 168 hour course for just $19.95. Visit chadecooper.com/radio

Tune in to Chad's Legendary Lifestyles Radio Show

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FEATURE ARTICLE
How to Realize New Possibilities

by Guy Finley -
Radio Host of "The Guy Finley Show"
3rd Tuesday every month, 9am PT

What happens in the moment where life throws something at you, or nothing goes as you had planned? You know what happens. Instant negativity! Unhappiness over what is unwanted ruins the day. Why? Because now you're resisting the event, wanting nothing to do with it. And how many possibilities do you have in such moments when you resist life like this? None . . . except to grow more and more negative.

But have you ever had a moment where -- right in the middle of what seemed like a bad dream -- you experienced an instant of awakening? Where suddenly you realized there was more than one way to look at this event? That you didn't have to just look at it through your regret, resentment, or your despair over the loss of something? Then and there it dawns on you that life holds more possibilities than what that dark reaction is showing you. You can see how every moment of life holds many different "worlds" within it -- light and dark, high and low -- and how your moment-to-moment experience is decided by which of these worlds you choose to embrace.

Which brings us to this important key lesson: We cannot know any higher order of greatness, of freedom, than what our awareness of the world above us makes possible through our awakened relationship with it. The way in which we grow is that we grow into the world above ourselves. We realize new possibilities that have always been there, only we just couldn't see them because we were always looking in the wrong direction.

So much of what we need to understand about our lives, and why we have the fear and worry in them that we do, depends upon being able to see ourselves as we are. No frills, and no self-supplied chills either -- just doing the work it takes to remember that what we really want isn't power to control the dark conditions around us, but to be part of a new brighter and higher world within ourselves where fear and worry no longer exist.

Guy Finley is an internationally renowned spiritual teacher and bestselling self-help author. He is the Founder and Director of Life of Learning Foundation, a nonprofit center for transcendent self-study located in Merlin, Oregon. He also hosts the Foundation's Wisdom School - an on-line self-discovery program for seekers of higher self-knowledge. During the coronavirus pandemic Guy is presenting three talks a week via GoToWebinar. Each talk is followed by a Question-and-Answer session with the audience. These talks are free to anyone who wants to join in. To register visit www.guyfinley.org/online.


HEALTHYLIFE.NET'S SHOW OF THE MONTH


Randi Maggid
1 Year on HealthyLife.net

LISTEN NOW

 

TUESDAYS, 8 a.m. PT

Positive Transformation! Tune into Randi and her inspiring guests to discover how people transformed their lives to the extraordinary; created happiness with purpose by shedding social conditioning and how they stepped outside the box to make a difference in the world.

Randi Maggid is a Shaman, certified Breathwork Healer, Author of the award-winning book Beverly Hills Concentration Camp and a Mom!

Feel Me. Know Me. Touch Me.
by Linda Mackenzie, C.ht., P.hd. (c)

Here's Insider Secrets to Business and Branding Success...

 

Secret 1: Think of Your Business as a Service and Overcome Negative Obstacles

 

  •     COMMITMENT - means you truly believe in your goal and what you are doing. You've done the planning, organizing,directing, implementing, supervising and controlling. You totally feel, know and trust your commitment to your business. You have the dedication to do what it takes no matter what. Focus on your commitment and then take action. If you're not committed and FOCUSED on your business, then find something else to do. You're wasting your most precious commodity which is - time.
  •     PERSEVERANCE - When something negative gets in your way, find a way over, around or through it. Don't give up or make excuses. Don't use negative words (I can't, I shouldn't, I wouldn't) change them to positive ones (I can, I shall, I would). Persistence and Perseverance WILL make your business a success. More businesses are successful because of persistence than money or magic.
  •     OVERCOME FEAR - Make fear your friend and see what it is trying to teach you and learn its lessons. The only way to get over fear is to acknowledge it and walk through it.

 

Secret 2: Success = GOOD Business Ethics

 

  •    TRUTH - You know what that is. That inner voice that nags you until you accept it. When you follow truth you can't make a mistake. If you don't the lesson truth is trying to teach you will be repeated over and over and over again until you get it right. People feel and recognize truth. For a long term, successful conscious business - use it.
  •    INTEGRITY - The dictionary says that the meaning of integrity is:
    The quality or state of being- of sound moral principle; uprightness; honesty and sincerity.
People appreciate and resonate with establish long term relationships and buy from companies with integrity. So Walk Your Talk!


Visit Linda's site for more great information: Linda's website                            ©2020 Linda Mackenzie All Rights Reserved

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HealthyLife.net started a new 'JUST FOR FUN' Facebook group with tonque in cheek, funny and well, yes even sarcastic things to keep us laughing. Shocking us into the present and out of the negative mire - if it's even for one moment helps. So if you like wry humor and puns then join us there...here's the page link: https://www.facebook.com/groups/7652719305

 

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Cheyenne Medicine Wheel

In Native American Tradition everyone walks the wheel to raise consciousness, gain power and facilitate growth experiences. The energy centers of the wheel are the four directions. Spirits

DIRECTION
COLOR
HOUSE
ELEMENT
ABODE
SOURCE OF:
NORTHEAST Black Buffalo   Dog Soldiers Power,
Death,
Wisdom,
Disease,
Silence
EAST Yellow, Blue   Air Men's Lodge Past,
Mental
SOUTHEAST White Eagle   Peace Chiefs Life,
Light,
Renewal,
Illumination
SOUTH Red, Green   Fire War Chiefs Present,
Physical
SOUTHWEST Red Mouse   Singers, Storytellers, Mediums, Healers Growth,
Weather,
Innocence
WEST Black, Brown   Water Women's Lodge Future,
Emotional
NORTHWEST Yellow Bear   Council  Lodge Harvest,
Introspection,
Perfection
NORTH Purple, Sky Blue
  Earth
Hunters, Gatherers Spiritual Transformation

The HealthyLife.net
Recipe of the Month

Poached Wild Salmon

Cooking Time: 10-20 minutes, 1-large skillet

4 1 inch thick salmon steaks
1/3 cup lemon juice
2/3 cup water
1 tablespoon white or apple cider vinegar
1/2 teaspoon salt
1/2 teaspoon white pepper
1 teaspoon dill weed

In a large skillet over medium heat place lemon juice, water, vinegar and dill weed.
Add salmon in a single layer. Cover and poach for 7 minutes or until salmon is a milky color.
Remove fish and keep warm. In skillet, reserve poaching liquid in for Salmon Sauce below.


Salmon Sauce:
2 tablespoons butter
1/2 tespoon dill weed
2 tablespoons lemon juice
2 eggs, room temperature

With skillet on medium heat add butter, dill weed and lemon juice to poaching liquid.
In a separate bowl whisk the eggs until light and foamy.
Gradually add, 1 tablespoon at a time, a small amount of poaching liquid to the eggs whisking constantly.
Add and whisk in the egg mixture to the rest of poaching liquid in skillet and cook 1 minute over low heat, stirring constantly.
Pour over salmon and serve.

From the Editor's Desk   

JUNE - Tune In for Spirituality & Intuitive Arts
(click on host square below to hear a sample of past shows now)

                  

Check out HealthyLife.net's Weekly Guests here: www.healthylife.net/RadioShow/WeeklyGuests.htm

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Thanks for tuning in to HealthyLife.Net. Catch you here next month.

Linda Mackenzie, Editor
E-mail: info@healthylife.net Subject Line: Newsletter Editor
Web: www.lindamackenzie.net
Tuesdays 8am PT

 

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