Be fit in mind, body and spirit! Tim helps you discover key elements in life, fitness and recovery with a side of metaphysical current events to give you insightful information that bring you closer to your true potential.
Tim is an award-winning black belt in Kenpo karate who has been teaching karate, kick boxing and fitness since the age of 20. His passion is also drawing cartoons - found on his website mysticmonkcartoons.com
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03/25/2021 (Pending) MM 0325
03/18/2021 (Pending) MM 0318
03/11/2021 (Pending MM 0311
03/04/2021 (Pending) MM 0304
02/25/2021 Surviving the Feardemic
02/18/2021 Benefits of the Martial Arts
02/11/2021 Holding a Grudge VS Forgiveness
01/28/2021 Soul vs. Ego
01/21/2021 Social Dilemma leads to Zombie Apocalypse
01/14/2021 19 signs of a Spiritual Awakening
01/07/2021 The Shift Is Here, Raise Your Vibration
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