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- Article: 10 ways to increase Spiritual Strength
- Host of the Month: Jonathan Goldman
- Article: Spiritual Respect
- Feature Chart: Color
- HealthyLife Recipe of the Month
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Welcome to our HealthyLife.net Radio Newsletter
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fun here at HealthyLife.Net. Positive too even when we pick up and tell
the stories that traditional media doesn't present. All our shows are
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Visit our HRNnews@7
page and get minute by minute real time reports on:
Alexander
Milovanov, D.M.A.
The Classical Guitar Hour
1st Tuesday every month, 2pm PT
Tune in the classical guitar world to discover facts and listen to a selection classical guitar pieces performed by Alexanderto help your uplift your spirit on mind-body levels.
Alexander is one of the most prominent classical guitarists of his generation, recognized for captivating audiences with profound musical insights and stunning virtuosity. He has performed worldwide.
Who is Jonathan Goldman?
Jonathan Goldman is a writer, musician and teacher. He is an authority on sound healing and a pioneer in the field of harmonics. Jonathan is the author of HEALING SOUNDS: The Power of Harmonics,(Inner Traditions), THE 7 SECRETS OF SOUND HEALING (Hay House), SHIFTING FREQUENCIES (Light Technology) , CHAKRA FREQUENCIES (Inner Traditions), co-authored with his wife Andi, and his latest, THE DIVINE NAME: The Sound That Can Change the World (Hay House), winner of the 2011 Visionary Award for “Best Healing Book”. He has studied with masters of sound from both the scientific and spiritual traditions, including the Dalai Lama’s Chanting Gyuto and Gyume Monks and has been empowered by the Chant Master of the Drepung Loseling Monastery to teach Tibetan Overtone Chanting. Jonathan holds a Bachelor of Science Degree in Film Making from Boston University and a Master’s Degree in the Independent Study on Sound Healing from Lesley College. He is a lecturing member of the International Society for Music and Medicine. In Spring 2011, Jonathan was named as one of Watkin’s Reviews “100 Most Spiritually Influential People on the Planet.” He has airs "The Healing Sound Show on Healthylife.net the 3rd wed every month at 9 a.m. PT.
Jonathan is the director of the Sound Healers Association; the original organization dedicated to the education and awareness of sound and music for healing. He is also president of Spirit Music, which produces music for meditation, relaxation and self-transformation. Jonathan has created numerous cutting edge, best selling recordings including: “Chakra Chants” won the 1999 Visionary Awards for “Best Healing-Meditation Album” and “Album of the Year”, “2012: Ascension Harmonics” winner of the Visionary Award for “Best Healing-Meditation” in 2010. Other highly acclaimed award winning albums: “The Lost Chord”, “The Divine Name” (co-created with Gregg Braden), “Reiki Chants”, “ChakraDance”, “Ultimate Om”, “Holy Harmony”, “Crystal Bowls Chakra Chants”. His latest album include: “2013: Ecstatic Sonics”, “Chakra/Brainwave Harmonizer” and “Cosmic Hum”. His collaboration with Tibetan Chant Master Lama Tashi “Tibetan Master Chants” was been nominated for a 2006 Grammy Award for “Best Traditional World Music”. His overtone chanting is heard on Kitaro’s 2001 Grammy Award winning album.
Jonathan has written numerous articles on the therapeutic and transformational uses of sound and music, which have appeared in many national publications. He has also contributed chapters and interviews to many books, including: MUSIC MEDICINE, SONIC ALCHEMY, MUSIC: PHYSICIAN FOR TIMES TO COME and HEALING SPIRITS. Jonathan’s work has been cited in many books, including Julia Cameron’s VEIN OF GOLD. The McGraw-Hill college text, MUSIC IN OUR WORLD, has a chapter on Jonathan’s recording of “Dolphin Dreams”. In DA VINCI DECODED, Jonathan’s CD “Chakra Chants” is listed as the #1 Selection on the “Top Ten Spiritual Playlist”.
An internationally acknowledge Master Teacher, Jonathan facilitates Healing Sounds Seminars at universities, hospitals, holistic health centers and expos throughout the United States and Europe. He has appeared on national television and radio, including Art Bell’s “Coast to Coast AM” and has been featured in national periodicals including “USA Today” and “The New York Times”. His annual Healing Sounds Intensive attracts participants from throughout the world..
His website: healingsounds.com
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FEATURE
ARTICLE
10 Ways to Increase
Your Spiritual Strength
by Guy
Finley
radio host of "Letting
Go" Tuesdays, 6pm PT
Here are ten proven ways to increase your spiritual strength. Study them with the wish to uncover the secrets hidden in their empowering instructions. Practice each one -- or all of them -- everyday, and watch how you begin to feel the presence within you of a new kind of power that never leaves you alone in your hour of need.
1. Spend as much time as possible by yourself for the purpose of discovering yourself.
2. Never explain yourself to anyone out of fear they may misjudge you.
3. Always accept a little more responsibility whenever life asks you to.
4. Say "No" to anyone or anything that you fear saying "No" to.
5. Refuse to revisit your own past for a way out of any present problem you face.
6. Learn to see your own defensiveness towards others as an offense against your own right to be free of fear.
7. Whenever possible realize that the person you are about to argue with is in as much pain as you are.
8. Leave to themselves those who would punish you with word or deed; do not return unkindness in kind.
9. Never accept any negative reaction you may have as the only possible answer to your present challenge.
10. Remember that everything you resist in life increases its weight by the magnitude of thought spent in not wanting it, so you accept all that you can, and quietly drop the rest.
Guy Finley is the author of 45 books and video/audio programs
including his international bestseller "The Secret of Letting Go"
which has been translated into 30 languages and sold millions of copies
worldwide. He is the founder and director of Life of Learning Foundation.
Finley offers two talks each week that are live-streamed for free. These
classes are open to all. For more information about Guy Finley and Life
of Learning Foundation please visit www.guyfinley.org/light
Coming Up...Here's highlights of just some of our
shows this month...
| NOV 5 | 11am PT | CenterPoint | Transforming Systems |
| NOV 7 | 9am PT | Zoe Moon Astrology | Stars and Giggles |
| NOV 11 | 9am PT | Way of the Dreamer | The Joy of Active Dreaming |
| NOV 12 | 2pm PT | Comedy Corner | Stand-up comic, Actor, Writer |
| NOV 20 | 2pm PT | Natrural Eating | Mediterranean Secrets to Longevity |
| NOV 25 | 9am PT | Kindred Spirits | Ask and it is Written |
| NOV 27 | 11am PT | Making Sense of the World | Making sense |
We have 168 positive programs a week -- Tune in and Share the Joy by Telling a Friend About Us
FEATURE ARTICLE
Spiritual
Respect
by Linda Mackenzie, C.ht., P.hd. (c)
The dictionary defines the noun "respect" as the following:
The act of respecting or noticing with attention; the act of holding in high esteem; deference or honor; a state of being held in honor or esteem; to show consideration for; regard; courteous expression of respect; regards; a particular point or detail; partiality; undue bias to the prejudice of justice; consideration; motive in reference to something; relation; regard; reference; as in respect for your problem.
These are all meanings of respect on a human level, but how does it apply spiritually?
What is Spiritual Respect?
Spiritual respect is not earned in the sense of what you know or what you achieve on your life path journey. It does not come from judgment, expectation, the need for control, the need to be right, negative emotions like jealousy or worry about what other people think, rationalization, attitudes or feelings on what you want or think "respect" should be. It is not used for personal gain, ego or power. Spiritual respect is a God-given right held by all living things that should be honored, esteemed and regarded by everyone at all times. It is not demanding. It does not encompass judgment from human mores and values. It is the awareness of seeing beyond human limitations and conditions to the positive life force in every living thing.
Where Does It Come From?
A deep abiding unshakable Faith - Trust - Development of an inner knowing - Balance of power and energy - Positive energy -Hope - Charity - Grounding, focus and centeredness - Experience
How to Use Spiritual Respect?
Separate human emotion/physical respect experiences from spiritual respect experience.
Use awareness to see beyond human limitations and conditions to the positive life force of every living thing.
Honor and esteem the uniqueness and energy in every living thing.
Act honorably and use gentle regard without judgment
To realize that the personal journey of all is a unique process perceived from their own perspective which is their growth path to higher consciousness.
Find the positiveness in each situation
Walk through fear and judgment
Think of the ramifications on all around you before you act.
Welcome change as an opportunity
Take responsibility for your actions
Use the Power of intention and positive thought
Do not intrude on anyone's free will
Balance receiving and giving
Self-empower people in their path of self-discovery
Use kindness
Perceive how people or things will receive your actions, thoughts and feelings
Understand that we are all one and make a positive impact on existence through every word, thought and deed.
Understand that everything has value
Benefit mankind and the world
Come from love in all things
How to Develop Spiritual Respect.
Live in the Moment - not the past or future
Let go of judgment
Let go of rigid goals and expectation
Let go of rationalization
Let go of negative thoughts and phrases like can't, shouldn't, wouldn't, if
Let go of negative emotions like hate, discrimination, anger, jealousy, hate, self-pity, guilt
Develop responsibility for your actions
Eliminate fear on all levels
Let go of ego
Realize there are no secrets
Realize there are no mistakes
Take care of your body, mind and spirit
Reduce the 4 levels of stress in your life (physical, emotional, nutritional and environmental)
Practice relaxation
Let go of materialism
Let go of the need for power
Be self-reliant
Develop spiritual, ethical and moral values
Practice love
When
to Use Spiritual Respect.
Every moment, in every aspect of your entire life.
For more articles: www.lindamackenzie.net
This information is intended for general information purposes only. Individuals with health problems should always seek their natural health care provider before administrating suggestions made above. Application of above methods is at the user's discretion and is totally their responsibility.
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HealthyLife.net started a new 'JUST FOR FUN' Facebook group
with tonque in cheek, funny and well, yes even sarcastic things to keep
us laughing. Just like our 'RANTS & RAVES' airing Monday, Wednesday
and Friday on our HRNnews@7 show at 7am, 7pm PT. So if you like wry humor
then join us there...and here's the page group's page link: https://www.facebook.com/groups/healthylife.net.
What's happening?
Here's Linda's Predictions...
Nov-Dec
Predictions
Click Above Link
What's happening in the
Western Astrology World?
Click on Zoe for Predictions...
FEATURE CHART:
COLOR
|
Color
|
Aspects
|
Qualities
|
| WHITE |
Universal Energy, Peace | Divinity, Spirit, Cleansing, Protection |
| GOLD |
Life Force, Spiritual Strength | Substance, Spiritual Vitality |
| SILVER |
Communication, Enlightenment | Spiritual Truth |
| MAGENTA |
Intuition, Inspiration | Creativity, Vitality |
| PURPLE |
Quest, Spirituality | Spiritual Growth, Esteem |
| INDIGO |
Vision, Innovation | Clarity, Insight, Invention |
| BLUE |
Truth, Tranquility | Healing, Devotion, Spiritual Tranquility |
This is an excerpt from the Linda Mackenzie's NEW book: SYMBOLS OF YOU. To order - click the link
Clam Linquini ala Linda
Cooking Time: 8-10 minutes, 1-large skillet
1/2 cup virgin olive oil
2 cloves garlic (minced)
1/4 cup water
1 teaspoon fresh chopped parsley
1/2 teaspoon sea salt
1/4 teaspoon black pepper
1/8 teaspoon cayenne pepper
1 teaspoon coriander
1/4 teaspoon oregano
1/4 teaspoon basil
1 cup minced clams
Quinoa or brown rice linguini
Grated Romano goat or sheep's milk cheese to taste.
In a saucepan, cook linguine according to package directions. Place
the olive oil in a large skillet over medium heat.
Add garlic and sauté until lightly brown. Slowly stir in water.
Add parsley, salt, black pepper, cayenne pepper, coriander, oregano and
basil and cook 1 minute. Add minced clams and cook 1- 2 minutes. Drain
cooked linguine and return to the saucepan. Pour minced clam sauce mixture
from skillet over linguine in the saucepan. Add grated Romano cheese and
toss lightly until evenly coated. Serve hot.
From the Editor's Desk
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Thanks for tuning in to HealthyLife.Net. Catch you here next month.
Linda Mackenzie, Editor
Email: info@healthylife.net Subject Line: Newsletter Editor
Web: www.lindamackenzie.net
Tuesdays 8am PT
website: www.healthylife.net All Rights Reserved.