Your 'get up and go' fix! Join Sharkie and her guests to get fired up with inspiration on empowerment, fitness, yoga and anti-aging.
Sharkie is a part time Professor at El Camino College in the areas of health, fitness and yoga. A former All American and National Team volleyball player Sharkie was honored as being one of the top 25 All Time Volleyball Players at UCLA where they retired her jersey.
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10/06/2023 (Pending) Marni Spencer Devlin - The List Method
08/04/2023 Christine Blanchette - Run With It
06/02/2023 Nina Bard - Exercise with Safety In Mind
05/05/2023 Robert Bethea - A Volleyball Oddessey
03/03/2023 Kathryn Guylay - Mid Life Adjustments
02/03/2023 Tom Palladino - Scalar Light Healing
01/06/2023 Carlyn Montes De Oca - Junkyard Girl
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