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   In This Issue..

   - New & Upcoming Shows
   - Article: Unfix Yourself From A Negative State
   - Host of the Month: Joffre McClung
   - Article: Psychic Code of Ethics
   - Feature Chart: Aromatherapy
   - HealthyLife Recipe of the Month   

 

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Welcome to our HealthyLife.net Radio Newsletter

Happy Holidays from US to YOU!
It's fun here at HealthyLife.Net. Positive too even when we pick up and tell the stories that traditional media doesn't present. All our shows are vetted to assure you that we have the most positive hosts on the planet.


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HOST HAPPENINGS - NEW SHOW

Zoe Moon Astrology
By popular demand is now on the
1st and 3rd FRIDAY every month, 9am PT

Expanding her reach. This popular program will be starting on the 1st Friday of every month and continuing with her 3rd Friday of every mpnth at 9am PT starting in June.

Zoe, an astrologer, author and columnist was a singer/songwriter, signed to independent labels, BMG and Arista Records. She was also a reality show personality and co-owner of a film company. Zoe writes astrology columns for a variety of magazines and websites and offers private consultations.

HOST OF THE MONTH

SPIRITUAL COMMONSENSE
Joffre McClung


Who is Joffre McClung?

Joffre McClung is a Spiritual/Personal Growth Author and Teacher, a host of Spiritual CommonSense on HealthyLife.net (as of 1/21), a Self-love Advocate, and an Independent Filmmaker. Joffre began her career as a theatre actress in New York City where she spent most of her adult life. Being someone “who never waited for permission to do anything,” she quickly put on her producing hat when auditioning was taking a back seat to performing and mounted several Off-Broadway productions, in which she acted as well produced.

After a short film she was the lead actress in, and co-produced as well, won the Grand Prize and Best Actress Award in the Lille, France’s Festival Du Court De Villeurbanne, she switched her focus to film. An avid student of spiritual literature and techniques since the early 1980s, Joffre taught herself filmmaking and formed Sweet Moon Pictures Production Company back in the 1990s. She wrote, produced, and directed two independent films with spiritual themes or undertones: Out of the Blue (1995) and Best Wishes (2002; winner of the “Spirit of the West Award”). Before moving back to Texas to care for her dying mother, she worked as a senior producer and director for a media broadcast production company in New York City for over fifteen years.

Uprooting her life in New York City to return to Texas to help her mother deal with terminal cancer was an intense experience, but Joffre did the only thing she knew to do and used her personal experiences as a tool for spiritual growth. Immediately after her mother’s passing, Joffre found out that her life-long best friend Rob was also diagnosed with cancer.

Instead of allowing these back-to-back tragedies to destroy her emotionally, Joffre went inward to find the strength and techniques that would help her heal emotionally, and find the lessons in these painful experiences that would not only allow her to go on with her life but to make the most of it. She did not know at the time how these experiences would change the direction of her life.

Joffre, who had only shared her spirituality through her fiction films, was compelled to write her first non-fiction book, HOW LEARNING TO SAY GOODBYE TAUGHT ME HOW TO LIVE/Balboa Press, as her friend was nearing the end of her life. Starting out as a journal, it quickly became an inspirational memoir of finding the strengths in the lessons and gifts available during times of loss and grief.

The experience of sharing her personal spiritual path with others was so fulfilling that she could no longer deny that her life was taking a new direction even though it was one she would not have fathomed just two years earlier. Joffre’s new book, THE HEART OF THE MATTER (A Spiritual Workbook and Guide to Finding Your Way Back to Self-love)/ Balboa Press, was born out of the work she did within to heal her wounds and beliefs of the past and move successfully into self-love. She is now working to rewrite her second book to include her story of how bullies took her self-love and what she learned from them. She also working on another book highlighting her “This Inspires Me” segments from her radio show.

Her website: www.myspiritualcommonsense.com


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FEATURE ARTICLE
Unfix Yourself from Any Negative State
by Guy Finley
radio host of
"Letting Go" Tuesdays, 6pm PT

We must learn what it means to become unfixed from negative states, and we will when we realize that the sense of self we derive from them is worthless. It's not based on anything real, and it has no permanence because with time all states pass.

We value negative states because of the strong sense of self we get from them. This may be very difficult for us to see, but a strong light will show us the freeing facts. No one wants to believe that he or she values things like self-pity, anger, and depression. We would insist we don't, and as evidence we point to the fact that we fight against them, but the struggle gives us a false sense of life and importance. It focuses attention on us and makes us feel like the center of a great deal of activity.

The more we struggle, the more valuable these states become, because the more interesting and exciting they make us feel. We never feel our selves so strongly as when we are furious, or hurt, or depressed. Of course, this self is a created self, a false self. But it feels real, and that's why we cling to it. The power in the state is that by giving it our life, it feeds back to us a false sense of life and power. And as a result, we miss out on the real life we could experience if we were not filling ourselves with the false.

The next time you feel yourself slipping into a negative state, your new awareness of its dynamics will give you the "power" to unfix yourself from it. For example, suppose you're asked to make a presentation to a large group of co-workers. It's still weeks before your talk, and you see that you're caught up in nervousness over it, which you perpetuate by thinking about it. You see that there is no value in any of this, so you try something new.

You refuse to give in to the feeling by sitting and shaking over it. And you refuse to struggle against it by putting on a false bravado and insisting you're not nervous at all. Instead, you just walk past it. "Proceed while being afraid," is Vernon Howard's succinct instruction when faced with any scary obstruction.

This means just move forward without paying any attention to the state at all. You're aware that the nervousness is there, trying to take you over, but you don't do anything with it. You stop feeding it your life energy. As a result, your experience of giving the talk is not at all as traumatic as your imagination had tried to tell you it would be.

This new understanding placed into practice works with any negative state, from loneliness to anger or anything else. Don't stop to argue with it or deny it. Just go past it. You can do this when you understand that the only thing keeping you involved with the state is you.

It's really all very simple, but only if we're willing to leave ourselves behind. We have to leave behind the false self that sees the state through its eyes and attributes it with power. We have to see that negative states have no business being in our business, and they won't be if we don't get fixed on them.

Guy Finley is an internationally renowned spiritual teacher and bestselling author. He is the Founder and Director of Life of Learning Foundation, a nonprofit center for spiritual self-study located in Merlin, Oregon. Guy offers online classes twice each week. These classes are free to all and have been attended by thousands of students throughout the world. You can learn more and register at www.guyfinley.org/letgo.


HEALTHYLIFE.NET'S COMING UP THIS MONTH


Here's highlights of some of our upcoming shows this month...

May 6 8am PT Linda Mackenzie Show Mother-Daughter Relationship MakeOver
May 7 9am PT Business Life Works   Using Self-doubt as a Turning Point
May 13 10am PT Autism Detectives A Son with Autism
May 14 11am PT CenterPoint Managing Diabetes in Children
May 21 2pm PT Secrets of Sacred Healing More Fundamental Healing that's Mostly Free!
May 22 11am PT Patti Conklin Show Patti and Frenesa, making sense
May 28 9am PT Beyond Words American Shoes
May 29 1pm PT High Energy Health EMDR for Trauma Recovery

We have 168 positive programs a week -- Tune in and Share the Joy by Telling a Friend About Us

FEATURE ARTICLE

Psychic Code of Ethics
by Linda Mackenzie, C.H.T., Ph.D. ( c )

PSYCHIC ENERGY & ABILITY
Everyone is psychic and unique. Your path to learning how to use your psychic abilities is your own personal journey. There is no one way or one person that can teach you about your abilities - except YOU! You are special, different and have your own unique psychic energy that creates your abilities, just as everyone does.

Everything is made up of energy including your thoughts, deeds and actions. Your energy connects you to everyone and everything on this planet and even beyond. The major part of learning to be a True Psychic is how you use, align with and interpret different types of energy using your psychic "energy" ability. You might say that True Psychics are really just energy interpreters!

A True Psychic always comes from a positive place because they know that positive energy brings positive results for themselves and other people. If a Psychic uses negative energy then negative results will come back to them in some form or some way. That's one of the Laws of the Universe that governs the energy of all things. This Universal Law states "Like Attracts Like." So you can see why it is very important to always use your psychic abilities in a positive way.

TRUE PSYCHICS
Since everyone has psychic ability, in some form, there are lots of people who claim to be Psychic. Some of these people have little ability and do not know how to use it correctly. Other people are just intuitive or are in the developing stage of their ability. However, there are people who have developed True Psychic ability. True Psychics usually have had, studied and used their ability for a very long time. They use their psychic ability with knowledge, wisdom, moral values, ethics, truth, integrity and respect.

Remember just because someone claims to be a Psychic does not mean they are qualified to give advice. Psychics are only human beings enhanced with special ability, just like you.
Psychics do not have the power to change things, harm you and they can't solve your problems.
They cannot find or help you with your love life and because you have the power of "free will" a Psychic cannot be 100% right all the time either. Your power of free will, also known as your power of choice, gives only you the power to change your life and make decisions that are right for you. You and only you are responsible for your thoughts, deeds and actions.

A True Psychic explains only the options available to you. They are not negative or judgmental. They do not make a decision for you, tell you what to do, pressure you, give you guarantees or need to know anything about you or your situation. They don't even have to see you in person to do an accurate reading. Also a True Psychic does not need to use magic or spells. They don't predict death, participate in revenge and are not negative. A True Psychic does not use their ability for personal gain or personal power.

There isn't any secret to becoming a True Psychic. It doesn't take magic. There are no short-cuts. It is a journey of self-discovery. It is a learning that continues every day of your life and perhaps even beyond.

PSYCHIC CODE
When you choose to use your psychic ability for yourself or others you take on a tremendous responsibility. Remember all energy is connected to everyone and everything. Psychic ability is higher frequency energy. So when you use your psychic ability it may have a more concentrated impact, even unintentionally. That is why a Psychic Code of Ethics is helpful.

A code of ethics is a system on how to conduct yourself in a moral, correct way of a True Psychic. It is the way a True Psychic uses their abilities in the most positive way. Using and abiding by the code helps to protect you and others from unintentional negativity. It guides you on how use your psychic ability in the way of truth, integrity, wisdom, knowledge, respect and love for the greater good of all.

True Psychic Code of Ethics

I will always use my abilities wisely for the greatest good of all. I accept that every one and everything has value. I understand that we are part of everything that exists and that we have an impact on that existence through every thought, deed and action. I will practice my abilities at all times with ethical and moral values.

Furthermore, I will not use my ability for ego, personal gain or personal power. I will get and give information in truth and integrity. I will use the power of positive intention and positive thought and strive to find the positive in all situations.

I will continue to learn how, when and where to use my abilities properly for the rest of my life. I will honor my feelings. I will not take any one at face value and honor myself if I feel uncomfortable. I will discover truth from false feelings, beliefs, actions, words and deeds. I will not fear. I will ask questions and not accept things blindly. I will not do things that will hurt my mind, body or spirit but will take care of them so I am strong in all ways. I will learn to balance giving and receiving. I will keep my own life in order and always protect myself.

I will give up the need to control and always having to be right and will not use my powers to change things, or do harm to any one or anything. I will eliminate negative thought, words and emotions. I will never use my psychic abilities for revenge.

When I deal with others I will attune positively to a person or situation and strive to inspire them. I will not judge a person or situation, for it is not my right to judge. I will always stay in the positive and avoid the negative so that I may provide hope. I understand that there are no mistakes only growth opportunities. I will not make decisions for someone else nor intrude on their free will to do what they feel is right for them. I will keep everyone's information confidential. I will always strive to be caring, loving, kind, happy and joyful.

I will use my powers to find new opportunities and beneficial options and not delve or dwell in the negative aspects. I strive always to develop and increase a deep unshakable faith. I will separate human experience from spiritual experiences. I take responsibility for my actions.

I will use my powers to gain greater insight and objectivity; to understand and relate to others in a positive way; for growth and awareness for my own greater good and the greater good of all. I will practice and always use my abilities in love, faith, hope and charity. I vow to use my power to service and benefit mankind and the world.

For more articles: www.lindamackenzie.net

This information is intended for general information purposes only. Individuals with health problems should always seek their natural health care provider before administrating suggestions made above. Application of above methods is at the user's discretion and is totally their responsibility.

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PREDICTION CORNER


What's happening?

Here's Linda's Predictions...
May/June Predictions
Click Above Link


What's happening in the
Western Astrology World?

Click on Zoe for Predictions...
 

FEATURE CHART:

Aromatherapy

Name

Used For
Use As
Neroli
stress due to depression, sadness, anxiety, palpitations, insomnia, immune deficiency
m, b, p, i, v
Patchouli
sensual stimulant, anxiety, depression
b, i
Peppermint
digestion,memory, congestion, nausea, purification, muscle & joint pain, mental fatigue
m, b, me, i, v
Pine
congestion, respiratory
b, i
Rose
anxiety, emotional trauma, impatience, grief, confusion, sensual stimulant, heart sorrow
m, b, p
Rosemary
mental fatigue, memory, arthritis, congestion, aches & pain, immune deficiency
m, b, v, i
Sage
depression, cramps, throat infections, larygitis, spiritual purification
m, b, p, v, i
Sandalwood
stress, fear, insecurity, laryngitis, urinary infections, throat infections
m, b, i, v, me
Spikenard
spiritual protection
b, i
Tea Tree
burns, insect bites, athlete's foot, ringworm, thrush, cystitis, nail infections
m, me
Thyme
muscle strains
m, b, i
Ylang Ylang
depression, anger, impotence, frigidy, palpitations, hypertension
m, b, p, i, v
m=Massage   b=bath   v=vaporizer   i=inhalation   p=perfume   me=medicine

This is an excerpt from the Linda Mackenzie's NEW book: SYMBOLS OF YOU. To order - click the link

The HealthyLife.net Recipe of the Month

Caper Lemon Poached Fish

Oven Temperature: 400° F
Baking Time: 35-40 min., 1-10" tube pan
Cooking Time: 20 minutes, greased 9'x13' baking pan

2 lbs. firm white fish filets (e.g., flounder, cod, halibut, sole, whitefish)
1/2 cup lemon juice
2 tablespoons capers with liquid
1/2 teaspoon sea salt
1/4 teaspoon white pepper
1/4 teaspoon thyme
1/2 teaspoon parsley
2 tablespoons butter

In a greased 9" x 13" baking pan place fish in a single layer.
Pour lemon juice over fish. Sprinkle fish with capers, salt, pepper, thyme and parsley.
Dot tops of fish with butter. Add water to cover bottom of pan
Cover baking pan with aluminum foil and bake at 400° F for 20 minutes or until fish flakes with a fork.
Remove fish to a warm platter and save liquid for Caper-Lemon Sauce.


Caper-Lemon Sauce:
4 tablespoons butter
4 tablespoons flour blend (See page )
1 cup liquid (use poaching liquid plus rice milk to make one cup)
2 tablespoons capers
1/2 teaspoon salt
1/4 teaspoon of pepper

Melt butter in saucepan. Take off heat and blend in flour, salt and pepper. Whisk in liquid until well blended and put back over heat. Continue whisking until sauce thickens. Remove from heat and add capers. Spoon over fish and serve.

From the Editor's Desk   

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Thanks for tuning in to HealthyLife.Net. Catch you here next month.

Linda Mackenzie, Editor
Email: info@healthylife.net Subject Line: Newsletter Editor
Web: www.lindamackenzie.net
Tuesdays 8am PT

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